Psychodynamic Therapy explores the unconscious processes, life experiences, and relational patterns that shape a person’s current behavior and emotional state. It aims to uncover surpressed emotions, unresolved conflicts, and inner drives that influence a person's wellbeing.

Somatic Therapy acknowledges that emotions and trauma can be stored in the body, affecting a person’s physical health and well-being. Through acknowledging and working with the body, we can access deeper layers of healing than with traditional talk-therapies.

These modalities paired together create a holistic approach that bridges the mind and body to unlock deep emotional healing. Through mindful body awareness and exploration, clients gain a deeper understanding of themselves, fostering lasting transformation, emotional balance, and resilience.

Tantric Philosophy also blends a bouquet of modalities that support clients in allowing their whole selves to be freely expressed, embracing the wide spectrum of human experience. Through exploration of the inner world, masculine and feminine energies, and using breath, sound and movement, we are able to release old patterns and relational blueprints, find healthier ways to connect with our truest selves, and in turn with others. Tantra can help you put the spark back in your relationships, intimacy and self expression for all parts of life.