“The quality of our relationships dictate the quality of our lives.” - Esther Perel

Couples therapy provides an opportunity to take a thorough inventory of your relationship and find the places that could use some support.

Focusing on communication, emotional awareness, attachment theory and common dysfunctional dynamics, recognising the patterns you and your partner are repeating is the best way to break free of unhealthy relationships and begin to thrive and connect in ways that have been forgotten, or never seemed possible.

Relationship therapy is a beautiful dance, learning the steps can feel clunky at times, but when you start seeing the changes in yourselves and in each other, feeling listened to, understood and clear on the future of your direction as a team, and connecting more intimately, you won’t want to stop!