"The only way to make sense out of change is to plunge into it, move with it, and join the dance."

— Alan Watts

Welcome…

Hi! I’m Tess Fowler, a somatic psychotherapist and performing artist based on Kaurna Land, Adelaide, in South Australia.

I offer individual and couples sessions and in-person and online workshops.

Below you’ll learn a bit about me and how we can connect.

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The privilege of a lifetime is to become who you truly are
— Carl Jung

ABOUT ME

I’m a psychotherapist (MCouns&PsychTh), certified Tantra Practitioner, and performing artist (actor, singer, writer).

For over 20 years, I’ve had a rich and fulfilling career in the performing arts. Music and acting have always been about diving deep into the human experience - exploring emotions, stories, and the connections that shape us. I’ve always been passionate, headstrong, and full of fire. Growing up, I felt everything deeply, sometimes to my own detriment. But those early years of searching, exploring, and stumbling through the chaos set me on a path of discovery.

At 18, I took myself to India and began a spiritual journey of seeking for meaning and purpose.

At 19, I went to drama school and studied performing arts for 3 years.

Over the past decade, I’ve explored somatic modalities through my exploration of Tantra - a practice often misunderstood as being solely about sexuality. At its core, true tantric practice is about learning to welcome everything within the human experience, and be with what is without resistance or avoidance.

At 33, I completed my Master’s in Counselling and Psychotherapy to gain formal trauma training and broaden my scope of practice.

My time in the creative arts has taught me the transformative power of vulnerability, the value of presence, and the importance of feeling emotions fully, deeply, and freely. These lessons now form the foundation of my work as a therapist.

I’m an artist, a seeker, and a work in progress. Life is a constant evolution of learning, unlearning, and growing - and I’m thrilled to have you here for the journey.

Tess x